★ Sports strategy - Wiki ..

Grip (tennis)

In tennis, power is a way of holding the racquet in order to hit shots during a match. The three most commonly used conventional grips: Continental, Eastern, and high quality. Most players change grips during a match depending on what shot they are hitting.

Kick (running)

Blow in the race is the ability of some athletes in the sprint at the end of the endurance-oriented race. For those who have the ability to kick is a strategic weapon. For those with limited liability does not have a kick, they need to look for different strategies to anticipate and reduce their opponents to kick the government, usually on a long surge to break away or exhaust his opponent before finishing the race. Similar to the Sprinter in Cycling, Kicker has a finite distance, they know they are able to escape, making their strategy to be in perfect position at this distance, to be able to use this speed. Sprint too early may allow the athlete to tie, form a muscle spasm that loosens the rider to continue to kick. Thus, the tactics of the team may also, intentionally or not, but box a kicker, meaning the position of other competitors on their outside, in order to disrupt their positioning and timing. Of course, as the finish is coming and all the athletes, it becomes more difficult to accomplish obviously. 800 metres, some athletes develop a reputation as a kicker, because their apparent speed at the end of the race, when in reality they ran even splits. Most of the fact that the relative velocity of the exhaustion of their opponents slowly. Dave Wottle, James Robinson, Yuriy Borzakovskiy, and Nick still Amel Tuka will take in the beginning of the race, gradually coming into contact with the rest of the field close to the last 200 metres. At the elite level of people that even PACE will be about 26 seconds in the 200 meters, 52-second first lap, compared with the leaders near or under 50 seconds. World record holder David Rudisha burned kickers during a world record gold medal 2012. When he won the world championship 2015, he blew uniform kickers as Fat with an astonishingly fast final 24.34 200 meters, but the impact of his own. As a rule, the longest kickers or kickers will be extended to accelerate in the penultimate lap or soon after the bell indicating the last lap began. Speed Kicker will behave as the anchor runner in the 4x400, positioning himself on the shoulder of his opponent and using their burst of speed at the end of the finish line. Mo Farah has developed a reputation as a strategic runner. His finishing kick was not so much a burst of speed, but it extended the ability to repeatedly accelerate enough to discourage anyone from passing him in an intense final round or so of his races. His Nike Oregon project teammate, Matthew Centrowitz Jr. used a similar form holds the lead to win his gold medal in 2016 in 1500. Because of the benefits of having a punch tool in the Arsenal of competitors, technology training, to kick are common discussion among runners and coaches.

Pacing strategies in track and field

Stepping strategies in athletics are the various strategies that runners use to distribute your energy throughout the race. There is an optimal strategy and have been studied for different events of athletics. These optimal strategies are different for runners on sprint, such as 100 meters, runners on average distances, like the 800 meters or the mile run and distance runners, for example, 5.000 m and marathon. In addition, pacing, as a rule, differs between different styles of racing. For example, during the trial, where the purpose of the rider is to just run in the shortest possible time, the participants usually used the above optimal strategy of pacing. However, in the championship race, where the goal of the racer is to win, the pace is typically slow early in the race and gradually accelerates to a sprint, often a sense of how the race is run with a negative split. As a rule, to run a world record, the runner must use a near-optimal pacing strategy.

Serve and volley

Serve and volley is a style of play in tennis where the player serving moves quickly towards the net after hitting a serve. The server then attempts to hit a volley, as opposed to the baseline style, where the server remains after the serve and attempts to hit groundstroke. Serve and volley style of play has diminished in recent years with the development of racquet and string technologies which allows players to create a large amount of top-spin on strokes and stroke stroke. The slowing of court surfaces and deflation of balls, promoting longer rallies for the enjoyment of the audience, also declined to serve and volley style. The purpose of this strategy is to put immediate pressure on the opponent to end points quickly. Good returns must be done or else the server can gain advantage. This tactic is especially useful on fast courts, such as grass and less so on slow courts, for example, on clay. In order to be successful, the player must either serve well to expose the opponents bad return or be exceptionally quick and confident movement around the network for an effective return volley. Ken Rosewall, for example, was weak, but was very successful serve-and-volleyball player for two decades. Goran Ivanisevic, on the other hand, successfully applying the supply-and-volley strategy with great serves and volleys are average.

Tennis strategy

Players use different tennis strategies to enhance their own strengths and use the weaknesses of opponents to gain an advantage and win more points. Typically, players spetsializiruyutsya or play a certain way based on what they can do better. Based on their style, players generally fit into one of three types, baseliners, volleyers, all players. Many players have attributes of all three categories, but sometimes, also can only focus on one style based on the surface, or on condition, or on the opponent. And the linker plays from the back of the tennis court, around / OVER the / within the baseline, preferring to beat the strikes, allowing yourself more time to react to the shots, instead of having to come to the net, except for certain situations. In volleyer plays closer to the net, preferring to beat the enemy, leaving less time for their opponent to react to their shots instead of stop / play next to the tennis courts, except in certain situations. All players somewhere in the middle, using both the strategy Builder and strategy volleyer, depending on the situation. Players weaknesses may also determine strategy. For example, most players have a stronger forehand, therefore they will favor the forehand even "run" slapped forehand.

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